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birth story

birth story, motherhood, pregnancy

Natural labor-inducing tricks (for when you’re done being pregnant)

July 31, 2015

(alternate title: time-killing end of pregnancy activities/ways to waste $$$)

This is a dangerous post to write, isn’t it? I’m 38 weeks tomorrow and have been having all kinds of fabulous lower back pressure and non productive contractions and tonight is not only a full moon but it’s a BLUE MOON. So as Katniss would have it, the odds are in my favor. Also things got so serious with bathroom scouring and floor mopping and whole-house decluttering last night that I went and packed that hospital bag right up, yes I did, because that surge of nesting energy was a force of nature, and I thought it might be prudent to have an emergency preparedness kit laid out.

Alas.

Though, happily for me and every member of this family, I did sleep through the night for the first time in weeks, so today I feel, if still pregnant, at least well rested. And beginning tomorrow, I’m ready to take the self induction game to the next level.

All three of my previous labors have started with similar methods to what I’ll share here, and yes, I know baby has to come out eventually and yes, it’s probably coincidental and completely anecdotal and in no way scientific, but whatever, I know what other preggos are googling at 3 am, and I just want to offer them a glimmer of hope. Even the false kind.

1. Red raspberry leaf tea. My general rule of thumb is to start upping the ante around week 35 with regular and healthy consumption of red raspberry leaf tea. I drink 2-3 cups of it a day starting then, up until d-day. It’s not that bad tasting, and after a few sweaty incidents I’ve started pouring it over ice this time around. If nothing else I’m super well hydrated, but I have noticed that with the pregnancies I’ve used it for, the pushing stage has been shortened so maybe it really does have magical uterine-toning properties? Or not. But it’s pretty cheap (I like this brand at Vitamin Cottage) and it can’t hurt.

2. Walking. I try to up my mileage around the same time I start drinking the tea. Yes, I feel like hell after a 3 mile walk, even in an air-conditioned gym going only 2.3 mph. But labor is a major athletic event no matter how you slice it (or don’t slice it), and I figure I need more activity as it draws near, not less. Plus it’s fun to scare people at the gym. And childcare. And cable tv. Need I go on?

3. Good chiropractic care. I’ve been seeing a NUCCA practitioner for this entire pregnancy and I’m so hopeful that perhaps this time I’ll avoid the dreaded posterior presentation of bebe (read: no back labor, please God.) Word on the street is that good alignment of mom’s spine and pelvis and muscles mean an easier and more efficient exit for junior. I’ll keep you posted.

4. Pedicures. This is my guiltiest of third trimester pleasures, and I know it may not be in everyone’s budget, but with the money I’m saving from not cooking dinner and warming hot dogs in the microwave there’s a little left over to go every other week or so towards the end. It’s also where I allocate my monthly “blow” $$ from our budget once I hit month 8 or so, because I’m telling you, nothing in this world feels better than having your swollen, calloused feet massaged and pampered and painted while reading terrible magazines and getting a mediocre back rub from a machinated chair. Nothing. (Plus, with my firstborn labor started in a nail salon. With a splash. So call me superstitious. Or nostalgic.)

5. Exercise ball bouncing/sitting. This has helped to keep real contractions going once they start up, and even if nothing is happening, it’s good for opening up the pelvis/ getting baby into a good position/feeling “productive” while you’re trolling Facebook.

6. Spicy food. Just kidding, this one is a total lie. I eat like 4 caspacian units worth of heat with every single pregnant meal for 10 solid months and it does nothing. Maybe a little heartburn.

7. Dates and pineapple. Another way to feel productive while doing nothing more taxing than putting food in your mouth and blah blah blah, something about cervix-ripening prostaglandin. (And there are, ahem, other natural sources for those too. Which you are undoubtably well aware of if you’ve found yourself in a delicate condition.) I did, however, eat a pineapple ice cream sunday immediately after getting a massage and walking 3 miles at the gym the night I went into labor with JP. Boom, science.

8. Accupressure/reflexology/massage. This one is the nuclear option, at least in my labor playbook. All three kids have been born within 24 hours (or less!) of me having my feet and ankles (pressure points, baby) massaged and manipulated by a trained reflexologist. Lots of fancy schmancy massage places have reflexologists on staff, and some nicer nail salons may have highly trained pedicurists who can produce similar results, but for me I’ve always had the best of luck with my girl Ying, a Chinese reflexologist and massage therapist (and, incidentally, also a licensed nurse, though not in the US). She is extremely solicitous for my care and comfort throughout pregnancy (I usually see her every 6-8 weeks until the end) and then once we hit week 38, it’s go time. And so far? It has worked every time. I’m talking real, regular contractions within the span of a couple hours, sometimes even when I’m just leaving her storefront. At $40 for a 60 minute session it’s affordable too, considering the price of a medical induction (or, you know, continuing to be pregnant another 3+ weeks and spending hundreds of dollars on Chicfila and throw pillows. Ahem.) I know massage isn’t everyone’s thing, but let me tell you, when you are pushing 200 lbs and your skin is stretched tighter than last year’s pair of Spanx, you will not mind someone touching your feet/legs/back/neck/shoulders. You will revel in it. Here’s Ying’s info for my local girls. But I’d bet my latte money that almost any part of the country features an Asian foot massage establishment. Just, you know, do your Yelp homework and be sure you don’t end up at that kind of massage place.

9. Schedule something really, really fun that you actually want to do. Baby will come 12 hours prior. Guarantee. Dave Matthews is coming to Denver the week after my due date. Coincidence? I think not…

Happy laboring, ladies. Here’s hoping that tonight’s full (BLUE!) moon fills birthing centers and labor wings the world over.

(Oh, and if all of the above fail and you’re still in a delicate condition and feeling down about it? Grab a glass of good red wine and hop in the bathtub. Love, every LDR nurse I’ve ever consulted.*)

induce

*Disclaimer: I am not a doctor, nor do I play one on the internet. But if you email me asking about conservative consumption of alcohol or foot massages during pregnancy, I will still persist in giving you my honest opinion.)
birth story, breastfeeding, pregnancy, Suffering

Jesus doesn’t care about your epidural

November 25, 2014

… At least not any more or any less than He cares about your harrowing trip to the dentist sans novocaine, your half marathon finished under 2 hours with a stress fracture in your tibia, or your heroic push through to bedtime while your better half is away on business and the natives are restless. And pooping in the bathtub.

I’ve observed an uncomfortable phenomenon in the Catholic blogosphere whereby some moms seem to be trying to out-suffer each other with gruesome labor tales, stories of timing contractions to correlate with each mystery of the full, 20-decade rosary and, my personal favorite, uniting the incredible pain of labor to the mystery of Christ’s redemptive suffering on the Cross. Because holiness.

This is right and good. It is what we as Christians are called to do: unite temporal suffering to the salvific passion of Christ.

But, here’s the thing. There are as many ways to suffer virtuously as there are human persons on this planet. And there is nothing uniquely efficacious about labor pains and the grueling achievement of birthing a fresh human being. Aside from the fact that in modern day 21st century America, it might be the closest many of us come to true physical anguish for the first time in our lives. And I totally get that. That is powerful.

But there is nothing about labor – particularly labor sans meds – which makes the suffering incurred more holy or more effective than any other cause of suffering. And there is nothing wrong with a woman choosing to forgo or mitigate some of that incredible physical pain with modern medicine. It doesn’t make you less of a Christian. It doesn’t make you less of a hero. And it definitely doesn’t make you less of a mother.

Look, I’m all for a good birth story. God knows I’ve penned a few in my day. But let’s cut the crap and stop trying to one up each other in the delivery room (or in the birthing pool, as it were.) It’s not a competition. And you are not more holy than what’s-her-name if you did it all without a needle stuck in your back or an incision across your bikini line.

We live in a time where medicine is available to mitigate the pain of labor. And God did not say “though shalt not numb thy nether regions for to give birth is to remove the stain of original sin.”

That’s actually what baptism is for (the stain removal, not the numbed nether regions. But I digress.)

I love that some women are prepared to enter into the birth experience with a clear mind and veins absent of any controlled substances. My two best friends have birthed 7 children between them using nothing stronger than castor oil. Good for them!

And if that is your story too, then good for you! May your child know of the real sacrifice you made, for whatever reason, to bring them into this world au natural.

But may you never presume that the months of sleepless nights with a newborn, the horrors of mastitis, the hell of postpartum depression, or the pain of recovering from a c-section are somehow lesser sufferings. We each carry our own crosses. And no two look the same.

There’s no one way to have a baby. Thank God for that.

birth story, motherhood, Parenting, pregnancy

Genevieve Therese: a birth story (2 of 2)

December 27, 2013

(Part 1 here)

**As a disclaimer, I should really be sleeping right now. All three kids are napping simultaneously, and the house is awash in white noise via the washer, dryer, dishwasher, and sonic spa ‘ocean waves’ setting pumping out tropical vibes to the dormitory wing. Basically we’re living high on the energy-consuming hog as we ring in day 2 of Christmas…God bless America.

I don’t desperately need a nap, however, because my angel of a third born slept for seven! straight! hours! last night (Knocking frantically on wood as I type this) and I feel good. Reaaaaal good. Listen up readers, if any of you out there in blogland are on the fence about baby number three, go for it! I honestly and truly feel like God has patted my dear head and handed me a human/angel hybrid to raise, perhaps as a reward for the two sleepless wonders who proceeded this latest edition? Perhaps I’ve just hit the genetic lottery? Perhaps I’m too stupid to realize it’s only day 11 of this honeymoon, and hard times are a ‘comin?

Whatever the case may be, this baby is amazing, and I am completely and utterly obsessed with her. I would go so far as to say she has given me a greater capacity to love her two older brothers as well, but they have each woken up at least once per night since she arrived, so I won’t give them any such shout out. (But it might just be true.) So third baby…do it! Just do it and don’t look back, it’s joyful chaos, I tell you. And I can already feel and see myself relaxing/lowering my standards/calming the eff down … this baby is all around good for my soul, good for my marriage, and good for our family. End PSA.

So the birth story, where were we? Oh yes, the anesthesiologist. She finally showed up, and wouldn’t you know it, so did my 1 minute apart, 90-second long contractions. Do you know what my least favorite thing about labor is? Aside from the hideous expression ‘second degree tear,’ that is? It’s that 3 minutes of hell on wheels where you are supposed to ‘arch your back like a cat, that’s a good girl, push your back toward my hand, now hoooooold still.’ 

Oh, I’m sorry,

seismic tidal waves
are slamming through my body
tearing me apart (labor: a haiku)

And I should hold still for you? Maybe if you had arrived 2 hours ago when I had requested your presence, milady. So we did the epidural dance, she and I. A jab here, a shuddering jerk there, and a whole lot of writhing and sweating. At one point once she’d placed the initial line I felt a hideous electric shock travel down my left leg, which started involuntarily twitching, Riverdance style, and it was at this point I found the only true moment of terror in this labor experience.

Oh God, what’s happening, this is that rare ‘reaction’ they warn you about on Babycenter.com, the epidural isn’t going to work, I am going to feel everything, I just sustained major nerve damage on my left side, they can’t cover up my pain, aaaaaaiaiiiiiiiiiii…..

Or something along those lines. Undeterred, the good drug doctor proclaimed my reaction ‘weird,’ before asking if I had any inflamed or injured discs in my back (I didn’t until you just skewered one with your needle, lady) and then telling me she was going to ‘back up’ and ‘try another point of entry.’ One more cat curl, one more stick, this one not directly into some sensitive nerve junction in my spinal cord, aaaaaaaand sweet, cold relief. So sweet and so cold, in fact, that I shook for a good 15 minutes after she left, and I ended up feeling a bit on the numbish side from about the sternum down, soooooo, effective, but not my best anesthetic experience to date. (I was, however, able to hop out of bed 40 minutes after delivering and walk to the bathroom like nothing had happened, so it wore off quickly.)

So I’m drugged. I’m feeling the burn as the second round of my strep B + antibiotics course through my IV, I’m strapped into multiple monitors and I have a rolled up towel under one side to distribute the happy juice evenly…and I’m so, so calm. It certainly isn’t the empowering warrior-princess birth I’ve read of countless times on crunchier websites and in Ina May volumes, but it is wonderful in its own right. I was just so, so grateful and aware of the blessings of every detail of this delivery, from being in America with a vehicle to take me to a hospital with real, certified doctors (and an effective, if somewhat inexpertly applied, epidural) and a private birthing room and room service and my good, holy doctor and I could have gone on and on (and I probably did, poor Dave) but let’s just say that it was one hundred million times better than the Italian medical immersion experience we’d been planning on. To infinity and free cable and beyond.

Back to business. I was approaching ‘complete’ and the nurses started a little confusing argument about whether or not my water had broken. It has always been a fairly obvious event for me, so I was confused over their confusion, and they were confused over not being able to determine whether Evie was still living in her bubble world or not. When my doctor finally arrived (toting a gorgeous icon of Our Lady of Guadalupe, whom he positioned at the foot of my bed) he assessed the situation, looked quizzically at the nurses, told them he was going to break my water as it was very much still intact, and went ahead with that plastic knitting needle I’ve heard so much about. Both times before my water had broken on its own, so this was kind of a weird new sensation. Not unpleasant or painful, just odd. Afterwards everyone kind of set things up in the room and then turned to me expectantly.

Dr.: So, should we start pushing?

Jenny: Um, if you want me to?

Dr.: Do you feel like pushing?

Jenny: I mean I don’t have a lot of feeling, but I could try to push if you want me to

Dr.: Would you like to have the baby now?

Jenny:…

It was as weird as it sounds. I laughed and decided that yes, now would be a fine time to have a baby, and, warning the entire room that I was a ‘bad pusher,’ we commenced.

I think, all in all, it was around 30 minutes, maybe less, but it was the strangest sensation. My babies tend to hang out super high until the very last minute, so it’s only right as they’re about to crown that I feel anything close to a real ‘urge to push.’ This time, however, I felt it much more acutely than with the boys’ deliveries. I had instructed Dave to put Fleetwood Mac’s “Landslide” on a few minutes earlier, and now Dave Matthews was playing into the otherwise quiet delivery room. Really touching details, these, but they’re ones that stick with me. All of a sudden my ‘bad’ pushing became quite effective, and in one contraction out came half a little dark head of hair. All the nurses oohed and aaahed over her luscious locks, and I determined that it would not be pleasant to wait 60 seconds for another contraction and went ahead and delivered the rest of her by sheer force of will, I think. My doctor laughed and said something like, ‘Oh, she’s going for it!’ and then, oh that wondrous moment, she was here.

I couldn’t believe it, even after 3 kids it’s still the most shocking thing in the world when they put that squirmy, squishy baby on your chest (well, stomach, her cord was so short she couldn’t even reach past my belly button!) and you realize that there was another human being inside of your body. And all you really did was cooperate with God’s timing and His design plans. And okay, maybe upped your caloric intake and popped a few prenatals. And then boom. Baby. Perfect little slippery naked baby, not even crying, just looking around and grimacing and blinking her dark, dark eyes under the harsh fluorescent lighting and wondering what she’d gotten herself into.

She did eventually cry, and she also looked straight at her daddy as he whispered to her while they checked her stats.

Apgar of 8/9, weight at 6 lbs 6 oz (my smallest by more than 2 lbs!) and a petite 18.5 inches long. They brought her back to me and she nursed like a champ for more than an hour, hooting and squeaking in between sips like she’d been doing it for years, as if she hadn’t just miraculously transitioned from living under water, breathing liquid, and receiving nutrition through a feeding tube in her belly button for goodness sakes…what a miraculous, intricate and immensely effective design. Who could have written this program?

Only Him. There’s no other sufficient explanation for the miracle of new life, whether it transpire in a hemp-oil scented hot tub in London, a yurt in Siberia, or a LDR suite in North America. Miraculous, tiny Genevieve, we’re so glad you’re here. And mommy is so happy you came 10 days early and 2 lbs light. What a sweet, considerate little girl. I love you to the moon and back, and I’m so glad I get to be your mama. Remind me of all this in 12 or 13 years.

Xoxo.

birth story, motherhood, pregnancy

Genevieve Therese: A birth story

December 23, 2013

My little daughter, my first ever newborn with a ‘sleep’ setting, is nestled into her rock n’ play (infinitely superior to a pack n’ play, thanks Holly) peacefully dreaming at my bedside, and I figured why not bang this birthing tome out before Advent comes to a close. I’m still kind of reeling from the pleasant surprise of having another early bebe (Joey came at 37w5d), and at one week post partum exactly, I feel surprisingly good. It might just be that Christmas time is the best time to have a baby, because the whole world is gearing up for a glorious party, and nobody has to be in swimsuit shape any time soon.

Not in swimsuit shape. Not a problem.

So last Friday night. 38 weeks, 3 days, and feeling every minute of it. I had spent the past week helping my sister move into and arrange her new house, and while I avoided heavy lifting etc like an obedient little lady, I still did way too much and worked way too hard for far too many hours, so I was feeling like a train wreck. Dave was away for the night at a Nugget’s game, (with my blessing, I had a hunch it might be his last night of ‘freedom’ for a while), and my sister had agreed to repay my manual labor with a few hours’ of free babysitting, so off I trotted to my favorite Asian masseuse for a little induction massage. I can’t even call it anything else at this point, since I’ve now had 100% success of induction via foot massage.

I heaved my weary body into the chair and Ying looked me up and down appraisingly,

“You ready?”

“Yep.”

“You go to hospital now?”

I cocked one eyebrow in mild alarm,

“Well, yeah, if labor starts.”

“Okay then, you tell me if it too hard.”

And we were off.

Now this isn’t some kind of tortuous, violent pummeling we’re talking about here. It’s actually a fairly relaxing and somewhat gentle head/neck/shoulders/foot/leg/back massage. But the money is in the 15-20 minutes spent on the foot/ankle region. That seems to be what kicks my body into baby town, every time.

I was having mild feelings of conflicting guilt while she worked my feet, realizing that 7 pm on a Friday night with my husband all the way across town at a major sporting event was probably an inopportune time to start labor. But, I was so tired. And so sore. And I just didn’t have the heart to stop her once she started on my swollen ankles. Once the massage was over and I was waddling out to my car I realized that I was already having mild contractions, but that overall my body felt good for the first time in weeks. I decided to go home, hit the warm bath, and see if anything came of it.

Dave rolled in around 11 pm, and the contractions were still coming at fairly regular intervals, but they were mild. I told him to try to sleep and I wandered the house, ping-ponging between the living room and the family room, trying to decide if the lumpy microfiber couch was more comfortable than the sweaty pleather number. Around 5 am I was convinced that we needed to head to the hospital, as my contractions had been 5 minutes apart for about 6 hours at this point. Never mind the fact that they still weren’t terribly painful and that I insisted we hit up the Starbucks drive thru en route. (Note: if you are interested in coffee and/or sausage breakfast sandwiches, you’re probably not in active labor.)

A couple snooty nurses, one very friendly and compassionate one, and 3 odd hours of monitoring and walking the halls later, our sweet nurse Katie sent us home with instructions to walk or rest up, and that she’d see us back later that night. Heads hung in shame, we shuffled out of the ER entrance at a paltry 3 cm and drove home to catch a quick nap before my baby shower. By the time my mom and sisters arrived to decorate and lay the spread for a very late-in-the-game celebration, I was having much more painful and regular contractions but I was determined to 1. eat that cake and 2. stay the hell away from the hospital until I had something to show for myself.

I mean, come on, who has a false start with baby #3?

Anywho, cake was consumed, presents were unwrapped, and friends were mildly amused/lightly traumatized when I paused to breath and sweat through particularly painful contractions during the party. The rest of the day is pretty hazy, but I did manage a nap at some point, and like 3 more baths.

Damn I love baths.

Around midnight that night, after a couple hours staring at a plastic image of Our Lady of Guadalupe and realizing I will never, ever attempt an unmedicated birth and that I most definitely would have died in childbirth had I belonged to any other century, I knew it was go time. For real, this time.

Back in the car, back to the hospital, back to the nurse’s station with my head hung in shame…or was it in a painful contraction posture? It must have been the second, for they put me into a real LDR room and skipped right over triage, glory! And then, the moment of truth, the cervical exam. I mentally held my breath as my nurse winked and pronounced me a “conservative 6.5 cm” while assuring me that she had chubby fingers and I was probably further even than that. Weird. And awesome. Dave and I started high-fiveing each other because holy crap, 3.5 cm at home with relative ‘ease’ on my part, and I wasn’t even screaming for my drugs yet.

Our sweet nurse inquired about my plans for pain relief and I told her they involved regulated substances and later, beer and ice cream. She told me now would be a wonderful time to get an epidural and I laughed with delight, because it didn’t even hurt that much yet, and yes please, send that wonderfully overpaid doctor up right away. She mentioned something about sending my blood to the lab to check my platelet count and quoted us 30 minutes till party time. And then she left. 30 minutes later, no doctor or nurse in sight, I wondered if maybe I had misheard her. An hour later, with pain started to become kind of a teensy bit on the unmanageable side, I wondered if we maybe should call somebody. Nearly 2 hours later, I had Dave by the collar during a contraction and told him to go out into the hallway and yell her name, where in the hell are my drugs?

Apparently my wonderful doctor had fallen back asleep? Forgotten? To order my labs, and so while the contractions intensified and labor mounted, nary a platelet was counted. And to think I’d been worrying about whether I’d have the chance to offer anything up during this birth. As it turned out, yes. But I’ll have to leave you hanging here because somebody is demanding a latte. To be continued…

(Part 2 here.)